PowerPlate my3

Customer reviews




(1)

Power Plate – my3
Power Plate® products make Acceleration Training™ exercise available to everyone who wants full-body fitness in a shorter time span in the home or a commercial setting. For fitness, wellness, and general health needs, Power Plate® products provide a revolutionary low-stress solution, customizable to your personal goals. Used by hundreds of sports and medical professionals throughout the world, Power Plate® products are now available for your personal use.
The Power Plate® my3™ model is the trimmest, most economical way to bring Acceleration Training™ exercise into any sized home or apartment. No matter how demanding your schedule, you can make room for three 15-minute full-body workouts a week on the smallest Power Plate® machine.
Grade:
Designed for home use
Time:
30 or 60 seconds
Vibration:
• Tri-planar, mostly vertical, 35 times per second
Vertical Displacement:
High/Low settings
Maximum Load:
264 lbs
Frequency Range:
35 Hz
Frequency Adjust:
3 mats / varying thickness
Dimensions:
25 in x 32 in x 62 in / 65 cm x 82 cm x 157 cm
Machine Weight:
126 lbs
