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    Vic Zachary

    Bayou City Cross Fit

    CrossFitters are extremely diverse in their experience, conditioning, and lives; and include police, firefighters, students, business executives, stay-at-home moms, athletes, writers, producers, and martial artists. We utilize CrossFit as our primary training method, and focus our students on optimizing physical competence in each of 10 recognized fitness domains (Cardio-respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.) CrossFit's specialty is not specializing in any one fitness style.

    Please contact Vic Zachary by phone at 832-253-4698 or by email at vic@bayoucitycrossfit.com. Please visit our website for more information: www.BayouCityCrossFit.com